What Clients Say
Suzie
“Rebeccas class focusing on grounding and stretches are incredible, being outside in the fresh air, feeling alive and connected to the environment are just what I need.”
Anon
“My son used to be shy and hesitant about joining group activities. He was always feeling left out and it made him become anxious. It wasn’t something I could manage myself so I asked Rebecca to help. After a few sessions of NLP and EFT with Rebecca I noticed a huge improvement in his confidence.”
Head Mistress
Frederik Hugh House school
“Rebecca worked in our school as part of her placement. She worked closely alongside other therapists we offer in the school setting for children with additional needs and gained valuable insight into different methods of regulation and care each individual child. She has a fantastic way with the children and the parents and I think the therapies she has now put in place for children experiencing anxiety and confidence building is going to help hugely in children’s future wellbeing space.”
Sarah
“Beccs was my personal trainer after having my second child. I knew how to exercise and always did a lot of running, but I was really struggling with my core and pelvic floor. I trusted Rebecca as I knew some friends of mine went to her classes. I learnt so much from her about how to really heal after birth. We went back to basics, focusing on corrective exercise and addressing muscle imbalances for 6 weeks before I started any kind of proper training and I’m so grateful for what she taught me.”
Natasha
“I came to Rebeccas class after having a c -section birth. We went through all checks prior to the classes and I felt so secure knowing all the alternative exercises I would be doing in some of the places. Rebecca made me feel so safe returning to training. I recommended all my friends to her after pregnancy!”
Lizzie
“Rebeccas classes are not just a workout, it’s a community. We laughed, sweated and supported each other every week. Rebeccas experience and how she adapts makes us all feel seen and included no matter what level you’re at.”
Emily
“I love how we can all bring our babies and kids to these classes and still have a workout, it feels like one big family and I love that I have learnt how to box!”
Sarah
“Joining Rebeccas classes was one of the best decisions for me. I started out nervous and left feeling like a different person.”
Jo Shepherd
“Rebecca brings a unique blend of movement science, emotional awareness and restorative practice that elevates what she does.”
Camilla Mowbray
Personal Trainer
“I’ve collaborated with Rebecca on women’s health over the years. She has a natural ability to connect, motivate and guide women in a way that feels safe and empowering.”
Tracy
“Rebecca was my Personal Trainer after deciding to do something about my health. I am so glad I found her. She gave me so much confidence, I actually started to enjoy working out and looked forward to our 6 am sessions which is something I never thought I would hear myself say!”
Suzi
“At 50, I wanted strength training without injuring myself. I’ve built muscle and increased mobility, and I love her hands on stretching she gives after our session it’s probably my favorite part!”