Upcoming Events
Connection and support when you need it most.
These are safe, inclusive spaces where you can reconnect with yourself, release what you’ve been holding, and feel gently supported — no experience necessary.
Tap & Yin
Starting January 9th - followed by 1st Friday of Every Month
East Farndon Village Hall | £12pp
A 70-minute restorative class combining gentle tapping techniques with long supported stretches that target the body’s connective tissue.
Each session offers space to unwind, ease tension, and restore balance through stillness and slow movement.
We provide everything you need for your session, simply arrive as you are.
Tap & Recover
2nd Monday of Every Month
Market Harborough | Free to attend
These free group sessions offer restorative exercise for women experiencing or recovering from breast cancer. Led by a qualified post-op specialist, the focus is on safety, strength, and connection — with a focus is on restoring movement, strength, and flexibility, starting with gentle range of motion movements and progressing to more advanced exercises as you heal.
It’s crucial to start slowly, pace your progress and get clearance from your healthcare provider before beginning this programme.
Coming Soon
Next Date: TBC
Held in small, groups, these workshops explore focused topics with a relaxed approach.
Upcoming Themes Include:
- Embracing the Yin Side
- Emotional Resilience for Children
- Postpartum Self-Care
- Thriving Through Life’s Second Act
Retreat Days
We’re currently planning one-day retreat experiences for women who want deep rest, guided healing, and peaceful reconnection in beautiful settings.
Interested in being part of one?